About

Rekha is a certified yoga teacher who conducts classes for 10 years with groups of people in Jaipur and other cities of Rajasthan. Her classes involve meditation and various yoga poses. She instructs her students to "connect to breath" while conducting a series of physical and mental yoga poses.

• Instructing small or large groups of various ages from a child from age of 12 to old age persons.
  
  
• She demonstrates stretching poses for new, intermediate, and experienced yoga practitioners and provides more accessibility to students of different levels
  
  
• She regularly advises students on better ways to improve their practice, including at-home via video calls or through yoga corrections sessions, 

• She helps all students to perfect their yoga postures.
  
  
• She takes meditation sessions by talking which helps mental relaxation and improves their depression level.
  
  
• She Shared the basic spiritual and ashtanga yoga principles and other teachings