Yoga is the Art of Living

Every human being has an intrinsic instinct for holistic development of its p…

Mechanism of Kundalini Yoga on our Body

So far, I have focused on the role of Yoga in our life.  Now is the time to l…

Practicing Gratitude in The Yoga

Practicing Gratitude in the yoga of appreciation assists us with being m…

Improves Mental Health By Regular Yoga Practices

The science ancient of yoga builds muscle strength, alertness, and harmony betw…

Why Yoga is Necessary In Modern Lifestyle

Today Yoga is being adopted all over the world. In today's fast lifestyle,…

Yoga for Women - Who Want to Stay Safe From Disease

Woman is the greatest creation of God! God has made him very strong that…

Learn Kunjal Kriya during Lockdown to Avoid 12 diseases

Kunjal is also known as Gajkarani and Vaman Dhoti. Its seems to be very diffic…

India The Source of Yoga

In today's fast lifestyle, there are many instances in life that put a b…

Yogasanas Which Can Give Relief In Diabetes

A healthy & fit body is the first happiness of a human being. Everyone wa…

The Right Time to do Yoga - Correct Time to Practice Yoga

We talk so much about yoga and asanas but usually we don’t pay much atte…

3 Paranayams to Avoid Corona Virus

As we aware this fact the corona virus takes time in spreading in your system …

How Many Types of Yoga

When we say yoga, most of us thinking about some typical body postures. Th…

What is Yoga and Its Benefits

To know what is yoga, we have to go to its core. The word yoga originate…

Yoga And Asanas: What is Their Right Posture And Right Way?

Yoga teaches us the method of living healthy, peaceful and joyful life. Those …

10 Types of yoga and Their Benefits

We are aware about the facts that how beneficial it is to do yoga everyday. Y…

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